• 10 Tips To Get The Most Amazing Sleep Of Your Life

    Sleep is something most of us don’t get enough of. We have crazy schedules, a busy family life, and poor sleeping habits keeping us tired and exhausted. Did you know only 21% of adults get 7 to 8 hours of sleep each night? Everyday you see people discussing nutrition and fitness but not many are stressing the importance of good sleep. I’m not here to tell you to get more sleep. I am going to show you how to get a better quality of sleep. You’re about to learn how to optimize your sleep cycles. You can get away with a minimum of 6 hours of sleep a day as…

  • 5 Elements Of A Balanced Life

    Throughout our lives we are told about the importance of having balance in our life. But, what is balance and how do we achieve it.  Balance can be described in many different ways depending on who you talk to. Some even say focus on a work/life balance.  Brad and I have developed 5 key areas that we believe if you focus on can give you a balanced life. A life that is harmonious. A life that gives you security. A life that can handle even the toughest situations.  These 5 key areas are Faith, Relationships, Physical Health, Finances, and Self.     FAITH Faith can be called a few different…

  • Everything In Life Is An Investment

    How many times do we scroll through social media and think wow, my life sucks. Everyone else has a life that is beautiful and easy. They have no idea the struggle some of us have to face everyday. Must be nice to be that perfect. Look at Chuck and Mary, they are so romantic. Their marriage is perfect and they are so in love. Look at Lela. She is naturally fit. I bet it’s her genes. Her mom is probably really fit too. There’s Claire posting again about her perfect little angels. Why are her kids so well behaved when mine act like they were raised by wolves? You might…