Flame Stokers & Dampers

When living an On Fire Life it is important to recognize Flame Stokers and Flame Dampers.

Flame Stokers are purposeful activities that keep you on track. These activities help you grow and stay focused. 

Flame Dampers do just the opposite. They are not done with intent or purpose and they tend to get you off track. They kill your momentum and can even cause you to regress. 

When living an On Fire Life you must be purposefully including daily Flame Stokers. At the same time you must also beware of Flame Dampers

Now let’s look at examples of each.

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